Free to all ages and fitness levels, 25/7 Fitness boot camps teach exercise techniques to achieve personal fitness goals. Weekly classes increase cardiovascular fitness, VO2 max, lean muscle body composition, and bring balance to mind, body and spirit. Supporting you to achieve your goals, 25/7 Fitness routines will be adjusted to meet the fitness levels of participants.

Sign up for our newsletter to stay up-to-date on Prison Pump and Rock Body boot camps.


Prison Pump

Prison Pump was first introduced to Toronto Ontario in 2014 by Founder and Executive Director Jose. Since that time Toronto's team has hosted over 100 classes with an average attendance of 30 participants.

science north.jpg

Rock Body 

In 2017, 25/7 Fitness expanded its operations to Sudbury Ontario. This summer, our team hosted 36 classes in the Greater Sudbury community in Bell Park, Memorial Park, Frubar Juicery, and Theresa Park.

join the squad

Let us change your life or help us change the lives of others.

Attend a free camp or get in contact with your community representative to see how YOU can get involved.

Get involved


25/7 Fitness boot camps are a free program that is hosted for the community. To make a donation to our community initiatives and/or youth sponsorship program follow the link below. 

Make a change