Personal Training

25/7 Fitness employs certified, insured, and licensed trainers who run independent programs under our affiliation. Our trainers include those who completed their education independently, as well as well as our youth mentorship program.


Youth Mentorship

Thanks to generous donation and consistent funding 25/7 Fitness is able to employ at-risk and marginalized youth for three months. During these three months the youth attends government approved educational programs to achieve their personal training certification. In addition to at-home and in-class study, the sponsored youth works with certified 25/7 Fitness trainers to gain hands-on experience with the trade.


Community Boot  camps

25/7 Fitness' certified, insured, and licensed trainers dedicate time each week to host free boot camps for the community by incorporating high levels of cardio with body weight exercises to achieve maximum results.


Donation based gym

Our goal is offer free physical fitness to communities who would benefit most from it.  In addition to equipment secured through funding, equipment has generously been donated by 25/7 Fitness' various partners. 




The idea for 25/7 is born in an entrepreneurial workshop in an Ontario penitentiary

MAY 2016

The first Prison Pump fitness camp is held in Christie Pits Park with more than 30 people in attendance

November 2016

Prison Pump returns to Toronto

March 2017

First Youth Mentorship and Personal Training Apprenticeship begins

May 2017

Rockbody is launched in Sudbury


Near future

25/7 Fitness welcomes its first graduate from the youth mentorship program onto the team.

Official opening of 25/7 Fitness donation-based gym in Mississauga.

25/7 Fitness raises 5,000 in ONE summer.

Official opening of 25/7 Fitness donation-based gym in Sudbury.

25/7 Fitness expands to Barrie.

"anything we put our minds to can be accompliShed no matter where we come from or what we have been through."