![100 Jumping jacks](https://www.257fitness.com/wp-content/uploads/2022/08/100-Jumping-jacks.png)
14 Proven Benefits of Doing 100 Jumping Jacks a Day
Exercise can seem very difficult when you need to lose weight and are out … Read more
![Tanning Bed at Planet Fitness](https://www.257fitness.com/wp-content/uploads/2023/09/Tanning-Bed-at-Planet-Fitness.jpg)
Planet Fitness Tanning Beds Review: How Does It Work?
If you’re like me and love getting a beautiful bronze glow but want to … Read more
![exercise-Stationary Bike](https://www.257fitness.com/wp-content/uploads/2022/07/exercise-Stationary-Bike.jpg)
What Are The Results From 30 Minutes A Day On Stationary Bike?
Do results come from 30 minutes on a stationary bike? Exercise cycles are among … Read more
![Arm wrestling muscles](https://www.257fitness.com/wp-content/uploads/2022/08/Arm-wrestling-muscles.png)
What Muscles Are Used In Arm Wrestling?
Arm wrestling is a sport with a long and rich history. It is a … Read more
Top 5 Best Elliptical Under $1000 2024 | [Best Trainers]
As a fitness geek, I just love elliptical trainers. These are amazing cardio machines … Read more
![nordictrack treadmill stuck on ifit screen](https://www.257fitness.com/wp-content/uploads/2023/06/nordictrack-treadmill-stuck-on-ifit-screen.jpg)
How To Reset Your NordicTrack Treadmill In 5 Minutes Or Less!
NordicTrack treadmills are popular fitness equipment that offers a range of features such as … Read more
![](https://www.257fitness.com/wp-content/uploads/2023/05/Treadmill-Belt-Slipping.png)
Why Is Your Treadmill Belt Slipping & How to Stop It?
Are you tired of slipping and sliding on your treadmill while trying to get … Read more
![](https://www.257fitness.com/wp-content/uploads/2023/05/Why-Does-My-Treadmill-Keeps-Stopping.png)
Why Does My Treadmill Keep Stopping? How To Fix?
If you have invested your money in a treadmill for your comfort and doing … Read more
6 Best Bench Back Exercises To Strengthen Your Back Like A Pro
Looking to strengthen your back? Look no further! These bench back workouts are the … Read more